This Push Up Rack Board is an innovative color-coded rack training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms) while engaging your total core. The two handles can be switched to multiple positions and angles that sculpt and maximize upper body muscles.
This Push-up Tool is very helpful to train four different muscle groups and it helps you do consistent movements. Many options for you to adjust and you could feel the differences at different positions.
Different color-coded push-up board targets specific muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps).
Heavy duty "Plug & Press" Push Up Rack Board system with multiple positions and angles that sculpt and maximize upper body definition.
Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.